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Challenge Sophie

CHALLENGES
BLOG
ABOUT ME
ABOUT ME
My Story
In The Press
Gallery
Videos
TRAILBLAZERS
COACHING
WORK WITH ME
WORK WITH ME
CONTACT
Testimonials
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facebook
youtube
instagram
February 8, 2023
Travel, Adventure
Sophie Roberts
10 Winter Adventures in the Amazing Austrian ...

Imagine hiking up a mountain under a full moon with fresh snow under your feet, breaking through the tree line and feeling that warm glow of sunrise hitting your face. Riding a sleigh pulled by huskies in a winter wonderland, cross- country skiing through villages nestled in the Austrian Alps, tobogganing down a mountain at sunset, swimming in a frozen lake or ski-touring up a mountain and descending through the trees. Imagine ending your day in a rejuvenating thermal spa before dinner and a well-earned sleep, to wake up and do it all over again. Welcome to winter holidays in Austria!

10 Winter Adventures in the Amazing Austrian Alps
October 13, 2020
Challenges, Cycling, Adventure
Sophie Roberts
Cycling Scotland's Epic North Coast 500

Not many thoughts enter my mind apart from what I am doing. I wish everyone could do something like this once a year, or even once in your lifetime. We need it! I switch off from everything. A challenge like this is so all encompassing that I don’t have space for much else. All my energy goes into the challenge, and the micro world I create with the adventure I am on, the world directly around me and the people I am with. My world becomes small but this gives me freedom to become bigger than I’ve ever felt. My mind is not filled with events going on all over the world, with emails, news, social media, and the need to reply to messages, my mind is filled with fresh air and miles, hills, sweat, tears and food stops. My mind is filled with views so dramatic and mind-blowing, I am speechless. My heart flips a bit with each corner I turn and the awe that the NC500 route delivers again and again.

Cycling Scotland's Epic North Coast 500
August 20, 2020
Inspiration, Adventure
Sophie Roberts
Building my Dream Custom Campervan - The One ...

It’s been a year since I started the project of creating my dream van ↠ @theonelifevan ↞ and as I get a lot of questions about it, I wanted to share the process and some resources with you! If you are thinking of building or buying a van i can say it’s ONE HUNDRED PERCENT as awesome as you might think it is! And my journey with van life is only just beginning... However, it can be a bit of a minefield and hard to know where to start. I hope this helps :)

Building my Dream Custom Campervan - The One Life Van!
April 7, 2020
TrailBlazers, Empowering Girls
Sophie Roberts
Just because my path is different, does not ...

There are preciously rare occasions in life when you are handed an opportunity to go somewhere or meet someone that truly inspires you. Somewhere that shifts your centre of gravity, allowing you to refresh, refocus and restart. Or someone that has the capacity to capture your imagination and transport it to places you aspire to go but don’t quite know how to access. When your mind has gone there, the chances are your body will follow…

Just because my path is different, does not mean I am lost
March 9, 2020
Sophie Roberts
TrailBlazers: Empowering Girls Sailing ...

In October 2019, I took 10 girls sailing for five days on a Tall Ships Youth Trust sailing adventure proudly sponsored by KEEN footwear. It was magical and lives were changed!

We stepped off the boat with a different perspective. With love in our hearts, faith in ourselves and confidence to go forth and grow into the women we know we can be. I asked the girls to capture their experiences and what it meant to them…

TrailBlazers: Empowering Girls Sailing Adventure
Sophie Roberts
August 7, 2014
Challenges

The Alpine Coast to Coast Part 1: Slovenia and Austria

Sophie Roberts
August 7, 2014
Challenges
The Alpine Coast to Coast Part 1: Slovenia and Austria

"This doesn't look like a campsite" I said to Charley in a worried tone as we pulled up outside a camping shop on the outskirts of Trieste, Italy. It was already 5pm and we'd been driving for eight hours from Chamonix.

Tagged: adventure, Alpine Coast to Coast, Austria, challenges, climbing, cycling, Endurance, Slovenia

6 Comments
Sophie Roberts
July 27, 2014
Lifestyle

Sunday Sunrise

Sophie Roberts
July 27, 2014
Lifestyle
Sunday Sunrise

"I'm going to wake up early and go down to the lake for sunrise tomorrow," I said to Charley at 10pm last night. "What time is sunrise? I'll come with you" he replied.

Tagged: adventure, Brick Session, Early Rising, Kettlebells, Lifestyle, One life Live it, Running, Sunrise, Today Is Your Day, Trail running, Training, Wild Swimming

4 Comments
Sophie Roberts
July 24, 2014
Challenges, Cycling

Tour du Mont Blanc

Sophie Roberts
July 24, 2014
Challenges, Cycling
Tour du Mont Blanc

"I've nearly cracked this" I thought. Oh how wrong I was. 5kms away from the top of Europe's longest climb, lungs busting, legs aching and my mind feeling the weight of the challenge ahead. 

Tagged: Alps, climbing, Cyclig Challenge, cycling, Endurance, France, Motivation, Sportive, Tour Du Mont Blanc, Training

31 Comments
Sophie Roberts
June 29, 2014
Entrepreneurship, Lifestyle

Live Life Your Way

Sophie Roberts
June 29, 2014
Entrepreneurship, Lifestyle
Live Life Your Way

Have you figured out what you want to do in life? If so, please tell us how.

Tagged: Business, Create Your Own Trail, Entrepreneurship, Go Sailing, Inspiration, Job, Life, Live Life Your Way, Make the break, Motivation, quitting your job, sacrifice, taking the leap, Unknown

33 Comments
Sophie Roberts
June 24, 2014
Adventure, Cycling

Inspiring Adventures - #London2Paris24

Sophie Roberts
June 24, 2014
Adventure, Cycling
Inspiring Adventures - #London2Paris24

I don't think I've said this for a while, but writing my blog and you reading and enjoying what I write, is a dream come true. THANK YOU.

Tagged: adventure, Beer adventures, Butterfly Effect, Challenge, cycling, cycling London to Paris, Endurance, Inspiration, London to Paris 24, Team

4 Comments
Sophie Roberts
June 22, 2014
Food, Lifestyle

Guilt Free Chocolate and Peanut Butter Brownies

Sophie Roberts
June 22, 2014
Food, Lifestyle
Guilt Free Chocolate and Peanut Butter Brownies

Guilt Free-chocolate-peanut butter-brownies. Not very often you see those words together right?

Tagged: Changes, Chocolate and Peanut Butter Brownies, diet, Fitness Food, Food, Foodie, Healthy Living, Healthy Treats, Lifestyle, Paleo Recipes

2 Comments
Sophie Roberts
June 19, 2014
Lifestyle

Weekend In Italy

Sophie Roberts
June 19, 2014
Lifestyle
Weekend In Italy

Last weekend we had to vacate our flat in Chamonix, perfect opportunity to explore what's beyond the Mont Blanc Massif.

Tagged: adventure, Beach, Finale, Great food, Hill, Icecream, Italian Riviera, Italy, Lifedge, Oltra Finale, Rock climbing, Trail running, Weekend Adventure, Weekend in Italy

10 Comments
Sophie Roberts
June 14, 2014
Lifestyle

Fit Not Thin - Weight on my mind

Sophie Roberts
June 14, 2014
Lifestyle
Fit Not Thin - Weight on my mind

What single thing would improve the quality of your life? "Being able to eat chocolate without gaining weight" - Chris Froome

Tagged: Body Image, Body Image Issues, Confidence, Fit Not Thin, fitness, Fitness Inspiration, Physical Appearance, Weight

19 Comments
Sophie Roberts
June 8, 2014
Adventure, Challenges

Life's adventure awaits us all - The Alpine Coast to Coast

Sophie Roberts
June 8, 2014
Adventure, Challenges
Life's adventure awaits us all - The Alpine Coast to Coast

In August 2014 Charley and I are setting off on an adventure. It's not just any adventure, it's one we've been talking about and planning for eighteen months. 

Tagged: adventure, Alpine Coast to Coast, Alps, Challenge, chamonix, Changes, climbing, cycling, Endurance, Lifestyle, Mountains, New Life

3 Comments
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10 Winter Adventures in the Amazing Austrian Alps
Cycling Scotland's Epic North Coast 500
Building my Dream Custom Campervan - The One Life Van!
Just because my path is different, does not mean I am lost
TrailBlazers: Empowering Girls Sailing Adventure
Epic Three Day Adventure Road Trip in Perthshire, Scotland
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Somewhere between what she survived and who she was becoming, she was exactly where she was meant to be.

She was starting to love the journey. And find comfort in the quiet corners of her wildest dreams. 

They say people don't change... Well she wa
In honour of International Women’s Day 70 girls came to @wearethetrailblazers Camp in the Bahamas on the weekend! ⚡️✨

We explored what it means to be confident, brave and resilient, with compassion to themselves and others 🫶

With all sorts o

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