Moving into the next chapter of 2015, my biggest challenge is to focus on these, to feed and nurture them and ensure they are the foundation to my life everyday.
How to run 100km with your mind
On Thursday 9th of July I decided to enter Race to The Stones, a 100km ultramarathon along The Ridgeway from Oxford to Avebury. On Saturday 11th July I ran 100kms in 13 hours 19 seconds. My first ultramarathon.
What Defines Us
A few weeks ago Protest sent me to Cornwall to learn to surf. Traveling to a new place on my own and being by the sea gave me the headspace I needed to look at life with a new lens.
Learning to Surf
The Vertical KM - Chamonix
It's 5:38pm on the evening of Friday 26th June. Calves screaming, sweat dripping, lungs pumping and my pain face well and truly locked in, I've just passed the 400m mark on Chamonix's Vertical KM race and it's hurting like hell. I'm seriously starting to question my sanity.
Chamonix to Courmayeur - Tour Du Mont Blanc
How I mentally prepare for my next challenge
When I think about how I mentally prepare for my next challenge, I always think of my experiences with Ironman.
Live Fearless
Last November I wrote a blog ’10 things women do everyday that are fearless’ in response to Bodyform’s Live Fearless campaign. Inspired by the women that inspire me, I wrote about quitting unfulfilling jobs, setting big challenges, asking for help and ignoring the critics and naysayers.
London to Paris 24 Hour Sportive
Guest blog from the wonderful and talented Kitty PP sharing her experience on the inauguralLondon to Paris Sportive: